How Do I Cope With Divorce Stress?
Here are some top tips:
1. Please know that it is completely normal to find divorce stressful. It is stressful. It’s a huge life event which you’ve probably never navigated before and you’re in unknown territory, probably surrounded by massively conflicting advice.
2. Lawyers are not therapists. This is not our expertise. So the best thing we can do is point you to tip number three…
3. Don’t be afraid to ask for help, and be aware that the best support in this situation may not be your usual support network of friends and family. They may be too conflicted to give you what you need. So reach out. There are so many professionals who can help: divorce coaches, separation therapists, life coaches, financial services and co-parenting advisors. Just one phone call with the right person might be all you need.
4. You are not alone.
We know so many divorce coaches, separation therapists, life coaches, financial services and co-parenting advisors, and we have no referral relationships – we just recommend people we rate.
If you’re stuck call us. We don’t charge for calls and we won’t bite! We’ll point you in the right direction
If you have more questions about this topic or any other legal issues arising on divorce or separation, please do get in touch as we are always happy to help. You can call us on 0203 488 4475 or email contact@thedivorcesurgery.co.
Related Reading
- The Positive Effects On Divorce
- How To Pick A Divorce Lawyer
- Do You Need Legal Advice On Divorce?
- How Do We Get Divorced?
- Getting Divorced? Don’t Know Where To Start
Author Name: Editor
Published content by The Divorce Surgery Editorial Team.
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